BGF’s Eat Well, Live Well Program

When? Starting 17th March 12pm – 2:30pm, for 10 weeks. Finishing on Thursday 19th May
Where? Face-to-face at Surry Hills Neighbourhood Centre (pending COVID)
What? Learn how to cook healthy meals on a budget! BGF’s Eat Well, Live Well program is a 10-week healthy eating workshop for people living with HIV.

Each week participants will cook a 2-course lunch, supervised in the fully equipped Surry Hills Neighbourhood Centre’s commercial kitchen which is run by Stephen Lunny.

The program includes: Groups sessions with a Dietitian and exercise physiologist; HIV and gut health; Food labelling and budgeting; Grocery shopping trips; Healthy eating tips; How to find the motivation to cook for one; Kitchen and food hygiene; Hands-on cooking skills.
To enrol visit the BGF website.

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