The Get Healthy Information and Coaching Service (Get Healthy Service) is a free telephone service staffed by qualified health coaches aimed at supporting adults make lifestyle changes regarding:
- Healthy eating
- Physical activity
- How to reach and maintain a healthy weight
It provides information and ongoing and personalised support designed to help adults make lasting behaviour change in these areas.
After registering you will receive 10 phone counselling sessions over a six month period, based on the goals you and your coach have developed. Health coaches are all university qualified health professionals. psychologists, nurses, dieticians, exercise physiologists, sports scientists, social workers and physiotherapists.
For more information about registration go to the gethealthynsw website or phone 1300 806 258