Thanks to modern treatment, people living with HIV are living long and healthy lives. As people get older, looking after heart health becomes an important part of staying well.

Heart disease includes conditions such as heart attack, stroke and problems with blood vessels. Research shows that people living with HIV may have a slightly higher risk of heart disease than people without HIV.

There are a few reasons for this. HIV can cause low levels of inflammation in the body over time, even when treatment is working well. Some people may also have other risk factors, such as high blood pressure, high cholesterol, diabetes, smoking, or a family history of heart disease.

The good news is that there are many ways to support your heart health.

Taking your HIV treatment as prescribed and keeping your viral load undetectable is an important step. Regular check-ups with your doctor can also help identify any changes to your blood pressure, cholesterol or blood sugar levels early.

Healthy lifestyle habits can make a big difference too. Being physically active, eating a balanced diet, stopping smoking, reducing alcohol intake and maintaining a healthy weight can all help protect your heart.

Your doctor can also work out your individual heart disease risk and discuss whether any extra support or treatment may be helpful.

Looking after your heart is an important part of living well with HIV.
Small steps, taken over time, can have a big impact on your long-term health and wellbeing.